Being “strong” doesn’t mean that you aren’t simultaneously scared. Following her third cancer surgery, Courtney describes her realization that strong and scared are just two sides of the same coin when it comes to coping with stressful situations in life.
Some of us are born with an innate ability to bounce back and be positive, and some of us aren’t. What can we do if we don’t naturally see the silver linings? These three steps will have you acting like a naturally resilient person in a snap.
